Tag: beauty
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Just Pay Attention!
“Yesterday is a memory, Tomorrow is unknown. Now is the Knowing” These are the words of Ajahn Sumedho the abbot of Amaravati Buddhist Center that he gave during a talk. What he meant by this is that our memories are often full of regret and criticism and our projection of the future can be full…
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I am Spirit
So are you, well that’s my belief….whatever your belief, religion or if you have no faith at all the reality is that there is something inside of us that animates us. What do you call it? Quoting from the website of Aubrey Marcus. You have been built up from nothing by the spare parts of…
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Spot the changes
Where I live in Ardnamurchan the house is located in what the Scots would call a “wee glen”. The land to the east rises steeply to about 350 metres and to the west although not so steep we are still sheltered from the worst of the weather which comes predominately from the west. Whilst in…
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Gratitude
So where do you find happiness? What exactly is happiness? When I first started down the path of meditation, attending classes at the local Buddhist monastery I was stuck by the teaching that all things are impermanent and sitting on a hard meditation cushion it soon became obvious that thoughts and emotion that I was…
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Too much information?
Today 13th January 2023 I was mentioned in an article published in the Guardian Newspaper. It came about because they were looking for men to comment on the rise in Male Grooming and Self Care. So I wrote a few words on how I live my life and my final comments were “It was a…
Muddy Feet 