When was the last time that you wriggled your toes in the sand or felt the grass?
There are 26 bones, 30 joints and more than 100 muscles, tendons and ligaments in each of your feet and countless nerve endings which is why our feet are so sensitive.
I was prompted to write this piece because I spend most of the time bare foot. As I’ve got older I find that I enjoy the freedom of feeling that I get from not wearing anything on my feet. In fact, as I have written previously, Skyclad? I am often completely naked and get an even more a sense of freedom, but there are occasions when this is not appropriate so barefoot is a good second best. My blog is not called Muddy Feet for nothing.

I rarely even wear socks, when I have to wear anything my footwear of choice are a pair of well worn moccasins with bare feet. On the occasions that I have to wear “proper” shoes and socks I feel so detached from everything.
It has been dry here recently and each time that walk out into my garden and along the path by the river I am conscious of the tiny changes under my feet, in places it’s dry and dusty in others the earth has a cool dampness from the numerous spring lines that feed water through the land, there are twigs, grass and stones and I am aware of each nuance as I pass. Its my feet that connect me.
So how connected are you? Feet are wonderful.

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